chronic kidney disease prevention and treatment in our daily lives, it is important to adhere to a healthy diet with low salt and oil intake. This has not only been verified by a large number of clinical experiments, but also by the actual health benefits brought to patients.
The first step in establishing a healthy dietary pattern is to adjust the amount of sodium consumed. Excessive sodium intake can lead to increased blood pressure, which in turn increases the burden on the kidneys. According to the guidelines for chronic kidney disease prevention and treatment, we suggest consuming no more than 6 grams of salt per day. This amount includes foods with added salt, such as table salt, soy sauce, and canned foods. In daily life, it is possible to use herbs like celery seed and onion powder instead of salt, which not only reduces sodium intake but also increases the flavor of dishes.
In addition to reducing sodium intake, paying attention to protein intake is also crucial in chronic kidney disease prevention and treatment. Excessive protein consumption can increase the renal burden, thus prompting a careful control of dietary protein. It is recommended that the daily intake of dietary protein should be about 0.6-0.8g/kg body weight. At this time, patients who suffer from Chronic Nephritis and other kidney diseases can use this product as a nutritional supplement. This product is rich in essential amino acids, which not only meets the needs of renal nutrition intake, but also reduces the burden on the kidneys.
Fats are an indispensable nutrient for the body, and controlling the intake amount of fats can avoid increased blood lipids and prevent complications such as coronary heart disease. For chronic kidney disease patients, it is recommended to consume less animal oil and choose more plant oils as far as possible, which are high in monounsaturated fatty acids and polyunsaturated fatty acids. Common dietary sources include olive oil, rape-seed oil, peanuts, and other foods.
Carbohydrates are the main source of energy for the body and play an important role in ensuring that kidneys can produce glucose sufficiently to prevent hypoglycemia. Therefore, it is recommended to take staple food mainly from cereals and coarse grains. Daily intake of carbohydrates should account for about 50%-60% of total calories. The choice of staple food should be diversified, not only including rice and bread but also include foods such as corn, wheat bran, millet, etc., which can reduce the risk of hypertension and other complications.
Vitamins, minerals and trace elements are essential nutrients that guarantee normal kidney function and promote recovery. Among them, calcium, phosphorus, potassium and magnesium have a certain impact on renal metabolism. Sufficient intake of these nutrients is helpful to prevent the occurrence of complications such as hyperphosphatemia and high blood potassium in patients with chronic nephritis.
Watermelon is rich in water-soluble vitamins and trace elements, which can promote kidney excretion function; seaweed has a certain purifying effect on the body and helps eliminate toxins; nuts and seeds contain unsaturated fatty acids that are good for reducing blood lipids and increasing HDL. These foods not only provide beneficial ingredients to the kidneys, but also play a role in reducing complications.
Overall, daily healthy eating habits should be developed through low salt, low oil, high fiber, balanced nutrition and other principles, which help prevent chronic kidney disease occurrence and development. At this time, appropriate supplementation can also play an important role in ensuring treatment compliance and improving the quality of life of patients with chronic kidney disease.
